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Frozen Beginner Follow-Along Barre

I'm so thrilled to bring you the Frozen follow-along barre with music by Nate Fifield! I knew there HAD to be an album of Frozen ballet music out there somewhere. This set of combos is good for ages 8-12, beginner/intermediate level ballet. Feel free to modify as necessary.


Please let me know how you like this format!



Playlist: (all from Nate Fifield's album)

  1. All is Found

  2. In Summer

  3. Some Things Never Change

  4. For the First Time in Forever

  5. Frozen Heart

  6. Love is an Open Door

  7. Show Yourself

  8. Let it Go


Plié

in 1st: 4 demi plié, cambré forward, elevé, lower, tendu to 2nd

in 2nd: 2 grand plié, cambré in, elevé, lower, tendu to 5th

in 5th: 4 demi plié, cambré away, soussus, soutenue, and repeat 5th on the other side.





Tendu

1-2: 1 tendu, close.

3-4: 1 tendu, close in plié

5-6: bring the foot up to sur le coups de pied

7-8: lower the foot down to 5th and plié.

repeat f/s/b, soussus and balance, and reverse.



Degagé

1-4: 3 degagé and hold

5-8: 3 degagé and plié on the last one, hold

5: passé

6-7: balance

8: close in plié

repeat en croix


set 2:

16 degagé in 1st, 8 with the arm de hors, 8 with the arm de dans. 4 passé releves over and back, balance in passé





Rond de Jambe

4 rond de jambe a terre, 1 grand en l'air, close back. Reverse.

cambré forward, come up, soussus, passé, extend to arabesque, lower the heel, tendu, brush through and close to finish.



Fondu

1: tendu front

2: lift to degagé

3-4: fondu

5-6: extend

7: tendu

8: close

repeat en croix; soussus, passé, lift to attitude front, balance. extend the leg straight, soussus, and finish.






Frappé

1-3: 3 frappé front

4: plié and touch the toe to the floor, stretch straight

5-8: repeat side

1-4: repeat back

5-8: petite battement with a flexed foot.

reverse from the back, doing the petite battement with a pointed foot. balance in sur le coups de pied.





Adagio

1-4: developpé front

5: tendu

6-7: temps lié forward

8: close in 5th

repeat side with a plié in 2nd and tendu back.

Repeat back

Repeat side, soutenue and repeat on the other foot.




Grand Battement

1-4: 2 grand battement front

5: battement front

6-7: balancoire back and front

8: close

1-8: 2 whips side

reverse, only doing 1 whip side last set and soutenue to repeat.



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© 2017 Haley Mathiot