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Foot Warmup with turnout and temps lié

Here's a nice simple foot warmup I like for my beginner and intermediate students. It helps with turnout, alignment of the pelvis, and articulation of the feet.


This is part of my Giselle Intermediate barre, which will be published soon!


Facing barre:

1: Right foot: tendu front

2: flex and plié

3: tendu

4: close in plié

5-8: Repeat on the left

1: right foot, tendu side

2. flex and plié

3: tendu side

4: plié in 2nd position

5: tendu left foot

6: flex and plié

7: tendu

8: close in 1st.

repeat the whole combination starting with the left foot.




Music: Port de Bras from Giselle - Rob Thaller's Repertoire vol. 1

© 2017 Haley Mathiot