Hey guys! I hope you enjoy this intermediate/advanced ballet barre. My follow-along classes are designed for students who are away from their teachers or their studios and want to do some work independently. For advanced classes, please make sure you read through the combinations before you begin, and do not attempt steps that you have not learned, or that your teacher has asked you not to work on yet!
I recommend pausing after every few combos to catch your breath and drink some water! Stretch as needed, or follow up with my quick-stretch series.
Tendu center (modification - with pirouette)