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Degagé with Relevé

This is a great foot exercise! I use this a lot in my intermediate classes and my pre-pointe classes.


The 2 tempo versions are shown.


Repeat en croix, twice; 3 degagé, 4th degagé press to relevé at the same time; balance in extension, soussus, plié, and stretch.


Music: A Trip to Italy - Track #5 Caro Nome (this is a wonderful album and I 100% recommend it if you want something new and fun!)


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