FTC Disclaimer - Just so you know, my site contains affiliate links. This means if you purchase something through my link, I receive a small commission at no cost to you. This helps me continue to run BTB Online, buy new ballet music, tools, therabands, resources, and continue to create great content for you!
Search

Beginner Ballet Barre - Broadway Theme

Updated: Apr 22

Hey guys! I hope you enjoy this beginner ballet barre. My follow-along classes are designed for students who are away from their teachers or their studios and want to do some work independently.



I recommend pausing after every few combos to catch your breath and drink some water! Stretch as needed, or follow up with my quick-stretch series (Link to come!).


Recommended playlist

  1. Sweet Heaven (West End to Broadway vol. 2, #22)

  2. Alone in the Universe (West End to Broadway vol. 2, #19)

  3. Kansas City (West End to Broadway vol 2, #33)

  4. The Merry Old Land of Oz (West End to Broadway, vol. 2 #28)

  5. The Winner Takes it All (West End to Broadway vol. 1 #9)

  6. Gus the Theatre Cat (West End to Broadway vol. 1, #12)

  7. The Jellicle Ball (The Essential Musicals for Ballet, #12)

  8. One (Modern Ballet Studio Melodies Musical Theatre Hits, #22)


Combinations


Foot Warmup - from 1st position, beginning with the right foot

1: ball

2: point

3: ball

4: heel

5-8: repeat left

1-8: 4 slow elevé in 1st position

Repeat, using relevé for the second set.


Plié

1-4: 2 slow demi plié with the arm side

5-8: 2 slow demi plié with the arm crossing to first, and open

1-2: cambré forward

3-4: come up

5-6: elevé and balance

7-8: lower the heels and tendu to 2nd position.

Repeat in 2nd and 5th. (2nd take a cambré into the barre instead of forward)

To finish: balance in sous-sus and plié.


Tendu

1: tendu front

2: flex the foot

3: turn in both legs to parallel

4: turn out both legs

5: articulate to point

6: close

7: tendu front

8: close.

repeat en croix


Degagé

1-3: 3 degagé front

4: plié

5-7: balance in passé

8: plié and stretch

repeat en croix and balance at the end.



Rond de Jambe

1-8: 4 rond de jambe a terre en de hors

1-4: 1 slow grand rond de jambe en l'air, closing in 5th back

5-8: cambré forward to stretch, and come up.

Repeat en de dans

Come to sous-sus, then sur le coups de pied, then passe and bring the arms up to high 5th, and sous-sus to finish.


Fondu

1: tendu front

2: lift to 45 degrees

3-4: fondu

5-6: extend front

7: tendu front

8: close

Repeat front, side, back, then, tendu side, close in 5th front, cambré froward sous-sus, soutenue, and repeat on the other side.


Frappé

1-6: 3 slow frappé to the front

7-8: carry to the side

repeat en croix.

8 counts of petite battement with a flexed foot

8 counts of petite battement with a pointed foot

8 counts balance in sur le coups de pied

soutenue to the other side and repeat


Grand Battement

1: tendu

2: lift

3: tendu

4: close

repeat en croix

then,

4 grand battement en croix.


0 views

© 2017 Haley Mathiot