Fri, May 01 | Online

Safe Stretching Seminar

Let's learn a little about muscles, how they work, and how to increase our range of motion safely without injury!
Registration is Closed
Safe Stretching Seminar

Time & Location

May 01, 2020, 4:00 PM
Online

About the Event

This webinar is suitable for teachers and dancers ages 8+. We will discuss the way muscles work and stretch, different types of stretches, the stretch "reflex," and how to increase our natural range of motion and our "comfort zone." After a short discussion, we will work through some of my favorite stretches!

Registration is Closed

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